Martial arts and dance are two popular forms of physical activity that offer unique benefits for fitness. Both require ...

I survived 30 days of Muay Thai training. I’ve practiced martial arts my entire life but have never tried Muay Thai before. I ...

Olympic double bronze medallist and three-time World Champion Bianca Walkden will be in Derbyshire this November to lead a ...

The event focused on empowerment, safety, and building a supportive fitness community. Dow futures jump 300 points as markets eye another serving of the TACO trade after Trump says ‘Don’t worry about ...

Dozens of local children learned new moves and life lessons Monday when UFC Hall of Famer Royce Gracie visited Olathe to ...

Discover the unexpected activity Harvard researchers recommend for seniors to maintain strength, balance, and sharpness as ...

A Hilo Circuit Court judge ordered former mixed martial arts champion BJ Penn to undergo a mental health examination to determine his fitness for trial and whether he can be held criminally ...

Young athletes from the area had the chance to train with Olympic wrestlers and professional fighters at a one-day wrestling ...

Keighley Kick-Box has relocated from its former Springfield Mills base to a larger studio at Russell Street, in the town centre. Business owner Joshua Crowther and family, friends and members carried ...