Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. The ...
In recognition of Domestic Violence Awareness Month, the county prosecutor's office is sponsoring a free self-defense class ...
Martial arts and dance are two popular forms of physical activity that offer unique benefits for fitness. Both require ...
With decades of taekwondo teaching under his belt, Brian Lanci is bringing both the physical and mental benefits of the ...
Kibaha. Out of 30 participants, 10 coaches have successfully passed an internationally recognised Taekwondo coaching course. The course, held at the Olympafrica Centre in Kibaha, Coast Region, was ...
A new martial arts studio has opened in downtown Selinsgrove. For seven years, Aaron Nowell operated Kaigan Kai Dojo in Northumberland before moving the studio to 29 N. Market St., Selinsgrove, where ...
Olympic double bronze medallist and three-time World Champion Bianca Walkden will be in Derbyshire this November to lead a ...
I survived 30 days of Muay Thai training. I’ve practiced martial arts my entire life but have never tried Muay Thai before. I ...
The event focused on empowerment, safety, and building a supportive fitness community. Dow futures jump 300 points as markets eye another serving of the TACO trade after Trump says ‘Don’t worry about ...
Lucknow: Jyoti Singh of Varanasi has become an embodiment of the state's Mission Shakti programme, emerging as a shining ...