Real Simple on MSN
Experts recommend these exercises to keep your brain sharp
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
Fitgurú on MSN
Massive 40-year study reveals the one decade when exercise matters most for your brain
New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...
The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...
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