Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

A ride on the comfortable Sofia-Istanbul Express includes a dramatic border crossing in the middle of the night.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

KISS member Gene Simmons was hospitalized after crashing his SUV into a parked car in Malibu, California, on Oct. 7.

U.S. Secretary of State Marco Rubio has repeatedly said “no one has died" because of his government’s decision to gut its ...

This Steal your Brainrot tier list will point you towards which Brainrots are best to snag from your friends and enemies in ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

U.S. Secretary of State Marco Rubio has repeatedly said “no one has died” because of his government’s decision to gut its foreign aid program. But in Myanmar, families tell The Associated Press their ...

A menstrual cup is a more sustainable, cost-effective option than pads or tampons. Here's a complete guide for how to use one.