Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.

Learn how a common toilet mistake is causing constipation according to a top gastroenterologist. Find out the simple fix for better bowel movements.

We all know what to expect when heading to the toilet, right? There's a little white seat with a lid and a horseshoe-shaped ring that you can lift up. There's a rectangular bowl in the back that fills ...

Until that workout, I hadn’t picked up a kettlebell in months. It had been my primary form of exercise for six years—I even ...

A ride on the comfortable Sofia-Istanbul Express includes a dramatic border crossing in the middle of the night.

Trainer reveals four simple bodyweight moves to boost power, balance, and mobility after 40—feel younger in just 30 days.

KISS member Gene Simmons was hospitalized after crashing his SUV into a parked car in Malibu, California, on Oct. 7.

U.S. Secretary of State Marco Rubio has repeatedly said “no one has died" because of his government’s decision to gut its ...

This Steal your Brainrot tier list will point you towards which Brainrots are best to snag from your friends and enemies in ...