A lot of runners approach hills like this: Go up, lean forward, slow cadence, and take longer strides in an attempt to “grind ...

At a time when many Aussies are heading off for beach holidays, a group of snow sports athletes are chasing winter with their ...

Manchester City sporting director Hugo Viana faces an uphill battle to secure one of German football’s most exciting young ...

Jackson Hole athlete Anna Gibson snagged a historic gold medal for Team USA Skimo and an Olympic spot in her skimo World Cup ...

For hikers, in particular, "Trekking poles help transfer a meaningful portion of load from the legs to the upper body, especially during long climbs or steep descents," confirms Schumacher. "This ...

After spirits had been raised at Forest, a dismal display against Everton showed how much there is ahead for Dyche and his ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

As Atlético de Madrid returns to the Metropolitano for a vital clash against Valencia CF, the stakes could not be higher. Following a challenging series of away matches, the Rojiblancos are eager to ...

Learn more about the Olympics' newest sport and Team USA's best chance for qualifying and bringing home the hardware.

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

Hendrickson opted to stay away from the Bengals during the voluntary offseason program and the first part of training camp.