NFL legend Drew Brees told BI he chooses activities "out of enjoyment" now that his playing days are over.

Veteran’s Day is approaching, and Military City USA is doing its part in honoring and serving veterans by offering free ...

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

The Wellness Fest is a new initiative that underscores the importance of teachers' holistic well-being, recognizing how vital ...

When we use it for a “mind, body, and spirit” check, we focus on understanding our mental, physical, and spiritual well-being ...

The raw vegan diet involves no cooking. While more Black women are going plant-based, some are pushing back on how extreme this can be.

Eighty appears to sit weightlessly on former Cabinet Minister Musikari Kombo. For a man born in 1944, the year when the first ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.