If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...

But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...

The dietary principle is probably bad news for anyone keen to eat three generous meals per day. It is believed that some Blue ...

The '80 percent rule', also known as 'Hara Hachi Bu', is a dietary habit that some people in a Blue Zone swear by ...

Civita di Bagnoregio in Lazio, Italy, sits atop fragile volcanic rock. Erosion threatens its edges, yet the village still ...