Find the best yoga mats designed for alignment and cushioning to enhance your practice and ensure joint protection. Discover ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Plus, the mat is reversible.“The rubberized side keeps you firmly planted during sweaty, hot Vinyasa classes, while the cushioned, natural rubber side is ideal for gentler forms of yoga ...

For a chill night, head to Justine’s Brasserie, where free chilli and hot dogs start flowing at 8pm on November ... and sound ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

To make your search easier, we’ve compiled a list of Secret Santa gift ideas that are affordable, meaningful, and guaranteed ...

Thanksgiving is only three weeks away, and with it will come the Thankful 5K in Pittsfield to raise funds for South Community Food Pantry and Fuel Assistance Fund.

The opening of the Kimpton Margot hotel is one that will stick in my mind. Mainly because there were actual live alpacas ...