When I first began working for The Green Laker, I did lots of research on the events offered around the area. One of the most ...

An unusual way to start Independence Day is a holiday tradition for Kaitlin May. She took a yoga class on a parking garage ...

The Fourth of July weekend is here, and there's more to do than just watch fireworks. Check out some fun events happening ...

Good posture is essential for health, but modern habits often cause slouching. Regular yoga can help fix this.

Southaven-based women’s gym Jane’s Gym has started with a new program– sunset yoga at the Silo Square bell tower.

Heather Graham is looking ageless in her bikini. In a new social media post, the Hollywood star shows off her amazing figure ...

Focus on strength and stability with this foundational Iyengar Yoga pose that energizes the body and mind. #Warrior1 ...

While Chris Evans is usually seen in a superhero outfit as Captain America in the MCU, he knows every moment of a classic '90s western.

Doing Anulom Vilom daily for 5 minutes in the morning can bring amazing benefits for the mind and body. Read on to know what ...

Rhodes said she has been teaching “SUP Yoga” for nearly a decade and, every summer, Collinsville Canoe & Kayak offers its venue, right along the Farmington River, for the classes. On a recent sultry ...

Fires up your thighs, glutes, and spine with deep muscle activation.