Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

The World Health Organization recommends zero screen time for children under two, and no more than one hour of high-quality, ...

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

While parents strive to create a safe and happy environment, children often carry anxieties that remain unseen and unspoken.

Naomi Watts was "exploding" with pride during her daughter's latest modeling gig. On Sunday, the actress looked lovingly on ...

Sometimes, a child who once held hands tightly while crossing the road, or asked for bedtime stories suddenly grows distant.

While Rihanna, 37, navigates her third pregnancy with grace and a glow that only she could serve, A$AP Rocky, 36, is stepping ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

The new Superman star, 31, will bring his superhero sparkle on for the kids audience on CBeebies and BBC iPlayer, to coincide ...