Stiff hips, creaking joints and back issues are just some of the problems that plague midlifers from the age of 40 onwards.

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Hip pain can stem from a pulled muscle to more serious conditions like osteoarthritis. Certain exercises and stretches can ...

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Explore ways to keep your hips healthy and avoid surgery with tips on exercise, weight management, and pain prevention from Dr. Nimesh Patel of CommonSpirit Health.

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These 6 simple hip stretches improve mobility and stability, and will have you feeling better all day long. Try these if your joints ache.