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Yoga Journal on MSN9h
10 Ways to Transition Into Gate Pose That You’ve Probably Never Tried Before
Feeling bored with how you usually come into Gate Pose? Try these intuitive yet unexpected ways to seamlessly make the ...
Is The Legs-Up-On-The-Wall Pose As Beneficial As Everyone Says?
Across social media, fitness influencers and yogis alike tout the benefits of the legs-up-the-wall yoga pose — a simple move ...
Holding paper receipts for just 10 seconds can pose health risks, researchers warn
Health researchers caution that Bisphenol S (BPS), an endocrine disruptor present in paper receipts, can rapidly absorb into ...
Yoga Journal on MSN6h
I'm Obsessed With This Easy Transition Into a Complicated Yoga Pose
The yin yoga pose known as Cat Pulling Its Tail can be...challenging. Here's how to navigate all the moving parts with ease ...
Google Says End of U.S. Trade Loophole Will Pose Headwind
Google expects to be affected by the Trump administration’s plan to close a loophole waiving tariffs on low-value shipments ...
Magic of Bow Pose: 10 powerful reasons to practice this asana daily
Yoga helps to benefit your mental, physical and spiritual being. One of the yoga poses is the bow pose. Here are some reasons ...
Yoga Journal on MSN6d
We Shouldn't Be Measuring Yoga Poses in Angles and Degrees. Here's Why.
Ever hear a yoga teacher insist you should angle your back foot 45 degrees or bend your front knee 90 degrees? Here's why you ...
Briefly on MSN6d
Scotts Maphuma shares why he doesn't pose for photos with fans: " don’t think I owe it to them"
A video of popular Amapiano musician Scotts Maphuma explaining why sometimes he doesn’t take pictures with fans sparked a ...