Below are eight key things I’ve noticed many retirees (myself included) miss the most—none of which are tied directly to the ...

There’s a discernible difference between having many acquaintances and having close friends. The latter requires more than ...

In this article, “If someone’s angry, they won’t always yell — these 8 behaviors are just as revealing”, I’ll help you decode ...

Over time, the prices of everyday goods and services—everything from groceries to healthcare—will keep going up. If your ...

For decades, insomnia felt unbeatable. I dreaded bedtime, knowing the battle that awaited me. Yet, by introducing these ...

Over the years—through talking with friends, facilitating workshops, and simply observing my own patterns—I’ve noticed that ...

The most beautiful relationship of your life will involve someone who is honest with you, even when it’s difficult. Because ...

But in that moment, a little voice in my head asked, “Have all these choices truly paid off, or did I make a series of wrong ...

Hearing the regrets of older folks has reminded me that we don’t have to wait until retirement to do the things that make ...

We’ve all heard the saying, “A picture is worth a thousand words.” But what about the likes, shares, and comments that ...

If you were told “stop crying” or “you’re too sensitive”, chances are you were brought up by folks lacking in emotional ...

Being mentally strong doesn’t mean you don’t have emotional struggles. In fact, it’s quite the opposite. Mentally strong ...