How do you want to feel during and after? “If you’re in a triad, you can then share these desires with your two partners to ...

A moisturizing multi-use stick that can add a hint of color and nourishing moisture to your cheeks, this drugstore mainstay ...

Olive oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad ...

In fact, it's precisely because the Magic Wand started as a back massager that this sex toy has stood the test of time. It ...

However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Despite growing up very active (I started dancing from a young age and played basketball and ran track in high school), I ...

I’ve been wearing glasses since third grade, but to be honest, I never really liked them—until now. At 51, things have ...

The Times also reported that ministers introduced the rollback to avoid NHS energy being 'diverted to keep special interests happy'. A coalition of six charities has now said that women are 'not a ...

If you want better sleep, take stock of your alcohol habits. Before bed, alcohol helps you fall asleep, but too much severely disrupts your middle-of-the-night sleep, says St-Onge. If you drink, do so ...

The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...

Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...

Las semillas del comino, ricas en hierro, magnesio y compuestos antioxidantes, aportan un sabor inconfundible a muchas ...