Stay Hydrated: Drinking enough water each day does wonders for your gut and brain health. It assists nutrient absorption and ...

It will serve as the world’s largest bridge structure for wildlife, and will cover nearly an acre when completed at the end of 2025, connecting 39,000 acres of habitat within the Douglas Country Land ...

Seeing Nature Versus Being in Nature According to the BBC, the study showed that people who viewed images of nature ...

Lasting happiness and living simply isn’t about what you own or what you give up. It’s about the people you connect with. To ...

Mindfulness is about being in the moment, and if you try it before an exam, this can help you stay focused and perform your ...

As the seasons shift, autumn offers a perfect mix of solo activities. Whether you're standing in awe over nature’s beauty or ...

For decades, researchers and philosophers have suggested two answers to a lived well lived: happiness and meaning, according ...

Leslie Trundy is a rare gem of a teacher that truly thinks outside the box. As NPR reports, she decided to offer errant kids who were given detentions as punishment for breaking rules, a challenging ...

Small changes often appear to make no difference at first, but with time, those baby steps will eventually take you over the finish line — leading you closer to peace and balance, according to Medium.

In order to relieve this pain, reported New Atlas, many people use desensitizing toothpastes, but these only give temporary relief. So, the researchers decided to think deeper, and created CalBots, ...