Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Washing your hands thoroughly and often—especially when you’ll be handling food or touching a wound or broken skin—is the ...

Cheese fiends in Ohio may want to check their refrigerators this week. The U.S. Food and Drug Administration (FDA) has ...

Omega-3 fatty acids, found in fish such as salmon and sardines, have anti-inflammatory properties, says Vasquez. Other oily ...

As a dietitian, I’ve seen firsthand that vitamin E deficiency doesn’t come with a loud warning siren. Instead, it creeps in ...

The CDC specifically recommends washing your hands with soap and water for at least 20 seconds, or the amount of time it ...

While these guidelines can get a little technical, the AHA has very clear information on what people can do to lower their risk of high blood pressure (a.k.a. hypertension), including making some ...

There are many other reasons why you're always hot that have nothing to do with the change. Here are some simple reasons that ...

If you’ve ever slipped on a pair of flip-flops only to regret it halfway through the day, Clarks has a solution for your sore ...

One reviewer said they walked over 24,000 steps a day in them and didn’t have “even an ounce of body pain after.” ...

Any time after 40 and before turning 50 is a good time to start getting B12 from a supplement or multivitamin, said Kirkpatrick. Aim for 2.4 mg per day (the current recommended intake ), though ...

For similar reasons to tomatoes, acidic citrus fruits like lemon, lime, and orange (and their juices) are known heartburn ...