Epidemiological and biological plausibility studies support a cause-and-effect relationship between increased levels of physical activity or cardiorespiratory fitness and reduced coronary heart ...

Basketball teammates Caleb Williams, left, and Coby Gold greet each other on campus at Macalester College in St. Paul, Minnesota, on Nov. 29. (Stephen Maturen for The Washington Post via Getty Images) ...

aOxford Centre for Human Brain Activity, Wellcome Centre for Integrative Neuroimaging, Department of Psychiatry, University of Oxford, Oxford, UK bDepartment of Biostatistics, Yale University, New ...

Physical activity and exercise training are associated with a lower risk for coronary events. However, cross-sectional studies in middle-aged and older male athletes revealed increased coronary artery ...

A "yes" vote supported legalizing marijuana for adults 21 years of age or older beginning in July 2023 and directing the Maryland State Legislature to pass laws for the use, distribution, regulation, ...

It’s past time for Apple to make more sweeping improvements to the entry-level iPad, but the strong software ecosystem makes this the tablet to beat at this price. When it comes to tablets, at least ...

We’re always told to stay active and get regular exercise. But whether you’re training for a competition or feeling extra motivated, more isn’t always better. Rest days are just as important as ...

Many factors can affect average walking speed including age, sex, your fitness level, the type of terrain, and the amount of effort you’re using. How fast you walk can be used as an indicator of ...

Maybe you know that doing 20 minutes of moderate cardio can improve your mood for up to 12 hours afterwards. And that high intensity interval training (HIIT) can also improve your memory. But what you ...

A study of 1.2 million people in the USA has found that people who exercise report having 1.5 fewer days of poor mental health a month, compared to people who do not exercise. The study found that ...