Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

Turmeric has become a modern wellness icon, but its story reaches far deeper than today’s teas, serums, and supplements. This ...

Turmeric tea is another easy way to reap the benefits of this spice. Just steep fresh or powdered turmeric in hot water and ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Want to ditch painful facial hair removal. Here are some of the gentle, pain-free, and effective hair removal methods to try.

Winter often makes the skin dry, dull, and flaky, pushing many people to look for natural solutions. Turmeric, raw or powdered, remains one of the most trusted ingredients for glowing, healthy winter ...

Turmeric, a golden spice revered in Indian culture and traditional medicine for centuries, has transitioned from a kitchen staple to a global ingredient today. Studies published in the last two ...

Is haldi doodh really worth the hype? According to a nutritionist, this soothing golden drink offers surprising benefits for the heart, digestion, and immunity. If you've grown up in an Indian family, ...

In a nutshell, the 3 awesome benefits of turmeric milk are: Anti-inflammatory: the turmeric and ginger both reduce inflammation and the black pepper aids in absorption of the turmeric. Since working ...

Turmeric, also known as the golden spice and Indian saffron, is a spice in the ginger family and has been used medicinally for thousands of years. Research shows that it has numerous health benefits.