The Feather River Recreation and Park District  is offering the adult health and wellness group fitness classes that the Oroville YMCA discontinued.

College Classics originally launched in 1989 and over the years has become one of Midland Colleges most popular programs.

Adult education pilates and chair yoga are both underway through Dutton/Brady Public Schools.

The Watson Bird and Sausage Gumbo Cook-off is set for Jan. 31 at Livingston Fairgrounds. Gates open at 10 a.m. and opening ...

Cycling is a low-impact, joint-friendly way to get a cardiovascular workout. Whether on a stationary bike at home or pedaling ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

If, like many of my students, you can’t get up and down from the floor, you use a mobility aid or you’re simply more ...

SEYMOUR — The Williams Family Seymour Branch Library hosts an an Adult Chair Exercise program each month. Led by Laura, the ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It adapts traditional yoga poses so they’re accessible to people who may have ...

Getting your Trinity Audio player ready... Davie County Senior Services has a new fitness instructor. Neal Haberman is ...

A local Yoga studio, Yoga For Any Body, has added Chair Yoga to its lineup of Yoga classes. What is Yoga? Yoga is NOT a religion, nor is it a practice dedicated to the worship of false gods, as many ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...