I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

It just takes one big trip to the grocery store to realize how important arm strength is. And even if you regularly work out your arms, you might be missing one crucial muscle. We often spend plenty ...

Ancient Chinese movement practices like Qigong and Tai Chi are gaining popularity for their wellness benefits. These routines, combining gentle exercise and mindful movement, can boost circulation, ...

More than 500 Chinese-manufactured drones confiscated by Florida officials will be used for military target practice for evaluation and training. Instead of torching the machines, the U.S. Special ...

If you want to improve your arm swing, posture and running efficiency, you’ll need to build strong arms – and the good news is that you don’t have to dedicate a full gym session to training them. In ...

The deal is part of Schaeffler’s portfolio rationalisation announced earlier this year. Credit: Schaeffler. German machine and car parts manufacturer Schaeffler has agreed to sell its Chinese ...

The Chinese arm of Dutch semiconductor maker Nexperia has publicly accused its headquarters of owing more than CNY1 billion (approximately US$140 million) in unpaid fees, escalating an already fraught ...

A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.

The leaders of New Zealand and Australia on Saturday discussed closer cooperation between they their expanding militaries against the backdrop of a recent extraordinary Chinese live-fire exercise near ...

HONG KONG (Reuters) -Hedge funds focused on Chinese equities posted double-digit returns in the first half of the year, outperforming global peers, fuelled by a rebound in Hong Kong stocks and bets on ...

You’re trying to catch ZZZ’s, but, really, they’re running circles around you. Luckily, new research highlights four exercises that can significantly ease insomnia and improve sleep quality — no gym ...

BEIJING (AP) — Australian Prime Minister Anthony Albanese said he complained to China’s President Xi Jinping during a meeting on Tuesday about a Chinese naval live-fire exercise off the Australian ...