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By far the most common cause of death among trail runners is cold weather and hypothermia. This isn’t surprising, especially ...
Bone stress injuries can be hard to diagnose. But these subtle signs can help save you from taking months off from running.
While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you avoid sugar spikes. If you’re planning to go longer than 60 to 90 minutes, ...
Other high-profile athletes have suffered Achilles tendon injuries beyond the NBA, such as USMNT forward Haji Wright, whose recent Achilles injury has ruled him out for the remainder of the Concacaf ...
Rick Springfield Calls Out ‘Today Show' Co-Host For Yawning During Interview: ‘Am I Boring You?' ...
Essendon has been hit with an injury toll that has rarely been seen in professional sports. ABC Sport spoke to a physiotherapist to help gain an understanding of the various factors that result in ...
I've taken up running again and decided to enter a half-marathon. I know I have to push myself to get ready for the race, but I don't want to overdo it. What should I watch out for as I train?
If you've started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Shin ...
Running Whether you’re logging miles on pavement, trail, or track, proper lacing can improve comfort, reduce pressure points, and help prevent common running injuries.
Summer is prime time for outdoor activities. Many people look forward to outdoor time all year long. However, summer can strain your feet, exposing them to inflammation, blisters and other ...
Pit bulls are notorious in the dog world and often get a bad reputation. Canines labeled as ‘pit bulls’ can often be feared ...