Make grumbling joints a thing of the past with our expert tips to avoid injury ...

The Oregon Ducks continue to find ways to elevate the student-athlete experience. The program’s connection to Nike has drawn ...

Running is one of the most popular forms of exercise in the United States, with an estimated 50 million Americans ...

“Doing duck walks in your warmups are a good bang-for-your-buck warmup exercise,” Wickham says. “They improve your muscle ...

“If you do breakdown on the side of the road or have an incident, stay in your vehicle. Don't get out and wander away. Stay ...

For big parts of the U.S., the past few days have brought lots of snow and lots of cold. The conditions are ripe for slips, ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Age is probably not the reason behind your joint pain, even if you’re an older athlete, according to Shmerling, the former ...

Runner's itch, when your legs get itchy during a run, is a common problem. Experts share why it happens and how to alleviate ...