Community-led running is changing modern wellness by making fitness structured, inclusive, and socially rewarding.

Researchers highlight how poor, inconsistent sleep makes you more likely to get a running injury. Don’t neglect your shuteye.

Runner's itch, when your legs get itchy during a run, is a common problem. Experts share why it happens and how to alleviate ...

Physical therapists and doctors offer advice to keep you from getting sidelined ahead of race day. Whether you just signed up ...

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

As the NFL divisional round approaches, injuries are playing a major role in shaping each matchup. Several key starters and ...

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Brynn Ellis believes she was "putting too much stress" on her body with so many marathons, but she never would have expected ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can ...

I've been a runner for years, as the popular exercise helps me to feel good and clear my mind at the end of a long day at ...

One of the worst feelings that can pop up during a run or race is a twinge of knee pain – and, alas, it’s a pretty common occurrence. In fact, according to research published in the Journal of Sport ...