Can caring too much hurt your mental health? It's called compassion fatigue, and mental health experts say it's a phenomenon that occurs most commonly in people who work in professions like caretaking ...

Have you been feeling burned out at work lately? Does your job involve high degrees of stress and trauma? Often, we have compassion fatigue and vicarious trauma without even knowing it. Amid the COVID ...

When tragedy takes the world stage, it can quickly become part of every conversation. But as much as it may feel imperative to stay fully engaged in the tragic updates and charged conversations about ...