Baked sweet potatoes are anti-inflammatory and can be customized for different tastes. Stuffed Sweet Potato with Hummus Dressing is loaded with anti-inflammatory ingredients. This recipe can be ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

This intersection of timing, biology, and nutrition has coalesced into a discipline known as chrononutrition. Researchers at ...

What we eat and how we grow our food matters, not just for our own health but also that of our planet, a global report finds.

South Carolina coach Dawn Staley set a goal for herself in 2026 and is aiming to make it to March 1 on a limited diet, including no coffee.

People who follow an unprocessed food diet eat greater amounts of food but consume about 330 fewer calories daily than those who eat ultraprocessed foods.

Research shows that removing the morality around food can actually lead to healthier food choices by decreasing stress ...

A nutritious diet is a notable foundation of a healthy lifestyle. When paired with routine exercise, a healthy diet can help people feel better physically and mentally and reduce their risk for ...

Over the past several months, I have had many people approach me and share that it is difficult to cook for one. Whether it is the loss of a spouse, children moving out or other life changes—eating ...