But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially ...

The '80 percent rule', also known as 'Hara Hachi Bu', is a dietary habit that some people in a Blue Zone swear by ...

The dietary principle is probably bad news for anyone keen to eat three generous meals per day. It is believed that some Blue ...

Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...

Okinawan men fell from first to 43rd while women slipped to 16th in the last life expectancy survey, a slide that is expected ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

'One of the simplest, most practical rules for weight loss and longevity [is to] stop snacking. You don't need constant ...

Ship-tracking data shows thousands of Chinese fishing vessels moving in coordinated formations, signalling a sharper and more organised use of civilian boats to assert control in contested waters.

Kennedy insisted during a new interview on Katie Miller's podcast that the president is "in incredible health" despite eating "really bad food" Michael M. Santiago/Getty; Taylor Hill/FilmMagic RFK Jr.

As we get older, many of us look for ways to maintain our health and continue feeling our best. We might begin stretching daily for balance and mobility, finding ways to socialize (that we truly enjoy ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Eighty-five percent of the people granted pardons or clemency this year by President Donald Trump are white, and Jan. 6 defendants made up 90% of those who benefited, according to a new report ...