Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

The new dietary guidelines’ internal inconsistencies and the pyramid’s muddled design don’t just baffle consumers — they ...

Dietitian Deepta Nagpal explained that rapid weight loss without enough protein and strength training doesn't just burn fat, ...

That daily Frappuccino or creamy cocktail might taste delicious, but their saturated fat can quietly raise your cholesterol.

Despite evolving guidelines and shifting nutrition trends, McDaniel says the core advice from most dietitians remains ...

When many people think of high-fiber breakfasts, the first thing they picture is a bowl of oatmeal. It makes sense: Oats ...

In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...

"Almond butter slows digestion and helps prevent a blood sugar crash," notes Benson, who suggests pairing Aldi's almond ...

New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

New dietary guidelines put forth by the HHS indicate a change in how nutrition may be viewed with its inverted pyramid ...

Jaclyn Hei Tsang is on a mission to debunk online health myths and unfounded advice by setting the record straight on her ...