In TODAY.com's Never Have I Ever series, a registered dietitian explains what to do instead of spending money on these tests.

The rise of social media has coincided with a surge in food misinformation and unhealthy eating habits among young and ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...

My favorite three-ingredient cocktail recipe requires pomegranate juice, triple sec, and vodka. As a dietitian, I like that ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Poaching, steaming, and boiling chicken are some of the healthiest ways to cook it. They decrease harmful chemicals and keep ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

As a dietitian and mom of two who hates meal prepping and planning, here are my favorite easy meals, convenient snacks, and ...

I stock up on immune-boosting foods from Costco — like yogurt, honey, and mandarins — to help my family stay healthy all ...