A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

If you still want to enjoy deli meat here and there, Keatley recommends just being smart about the type of meat you buy.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her easy hack for a quick sandwich at home, no deli meat required.

Vegetarianism is proven to help reduce the risk of obesity, heart disease, diabetes, and more. Give vegetarianism a try with ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals the canned superfood that works as the base of countless meals.

The number one meal for strong and healthy aging is a plate (or bowl) of salmon, bulgur and spinach. Here's why these foods ...

Each probiotic strain serves a different purpose. For instance, common Lactobacillus strains— such as L. acidophilus, L.

Telehealth and virtual nutrition practices were on the rise even before the pandemic made working from home the new normal for many dietitians.

New research suggests drinking black coffee may protect your liver. Experts break down the findings, caveats, and how to get ...

Daily supplementation with NAD precursors is generally considered safe, and some animal studies suggest it can boost NAD ...