It may not be exciting, but chicken breast is Rizzo's pick for the healthiest meat for good reason. With 23 grams of protein ...
Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...
Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary ...
A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.
The Department of Agriculture and Health and Human Services Secretary Robert F. Kennedy, Jr. has released the ...
In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...
The U.S. Department of Agriculture says the nation faces a national health emergency, stating 90% of healthcare spending goes ...
"Almond butter slows digestion and helps prevent a blood sugar crash," notes Benson, who suggests pairing Aldi's almond ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...
New dietary guidelines put forth by the HHS indicate a change in how nutrition may be viewed with its inverted pyramid ...