"Almond butter slows digestion and helps prevent a blood sugar crash," notes Benson, who suggests pairing Aldi's almond ...
I’m a dietitian, and I’ve been taking a GLP-1 for close to four years. People often ask why someone who specializes in ...
Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary ...
A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.
In TODAY.com's Expert Tip of the Day, a dietitian explains the simple healthy eating goal that can drastically improve health ...
The new year can often bring big goals for better health, but sticking to healthy eating habits can be one of the hardest ...
New dietary guidelines put forth by the HHS indicate a change in how nutrition may be viewed with its inverted pyramid ...
The U.S. Department of Agriculture released new dietary guidelines, as well as a new food pyramid which is raising questions ...
The U.S. Department of Agriculture says the nation faces a national health emergency, stating 90% of healthcare spending goes ...
Rinsing broccoli under running water for one minute helps reduce dirt and bacteria, says an expert. A baking soda solution ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...