Lena Beal, a cardiovascular dietitian, eats mostly whole, plant-based foods throughout the week. Sundays are for treats like ...
A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...
In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...
Add Yahoo as a preferred source to see more of our stories on Google. Let’s face it, nutrition is overwhelming. And finding a dietitian in your area that takes your insurance prevents some people from ...
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.
When many people think of high-fiber breakfasts, the first thing they picture is a bowl of oatmeal. It makes sense: Oats ...
The new Dietary Guidelines for Americans put a stronger emphasis on protein. A registered dietitian explains what the updated advice gets right and where it may cause confusion.
Despite evolving guidelines and shifting nutrition trends, McDaniel says the core advice from most dietitians remains ...
A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...
They can go far towards improving your heart health.
Which citrus fruit reigns supreme? A registered dietitian explains why oranges, packed with Vitamin C, hesperidin, and folate ...
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Dietitian clarifies new federal dietary guidelines, focus on real food, portion control
The Department of Health and Human Services has issued new dietary guidelines that focus on reducing processed foods and ...
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