Greek yogurt is great for weight loss on its own. However, for an even more satisfying snack, dietitians recommend pairing it ...

Diet culture loves to demonize these foods but they can actually be pretty good for you!” Abbey Sharp captioned her Thursday TikTok.

EXCLUSIVE: A dietitian shared the best foods to eat when following a small-meal diet like chef Gordon Ramsay, and how making ...

EXCLUSIVE: A dietitian warned that you could be left wanting more to eat if you don't choose your foods correctly, when ...

Looking for nutrition advice but worried about the cost of seeing a dietitian? Grocery stores in your are may provide access ...

Silicon dioxide in food is generally regarded as safe. However, other forms and uses of silicon dioxide may pose health risks ...

Our Opportunity Knocks segment of the week is with Laura Eckert, lead clinical dietitian for Parkview Randallia Hospital.

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

Apples are great, but these fruits can easily ramp up your daily fiber intake—and they add some fun variety. With a saying ...

Smoothies can be a great way to boost fiber and produce in your diet and even get a hearty dose of protein and healthy fats. Unfortunately, not all smoothies are created equally, and you may be ...

Subscribe to our daily newsletter Let’s Get 2 It! Download the WFMY News 2 APP from your Apple or Google Play store. ROKU: ...