Avocado oil, a powerhouse of healthy fats and antioxidants, offers remarkable benefits for your well-being. From boosting ...

Multiple studies have found benefits of using lavender oil including reduced stress and menstrual cramps as well as pain ...

You can rub peppermint oil on your temples to help with headaches or swallowed it in capsules to help your digestive system.

Aromatherapy involves using small amounts of concentrated plant extracts, known as essential oils, to promote physical, ...

Want crystal-clear skin? Unveil the secrets of a flawless skincare routine for glass skin. Dive in and elevate your skincare ...

Nicole Taxiltardis of Newtown preps one of her homemade products sold under the Balm of Gilead name. Photo courtesy of ...

Whether for a relaxing face massage or to boost blood circulation on the scalp and promote hair growth, oils have played a significant role in traditional Indian beauty rituals. Dermatologist and ...

Chia seeds, the tiny black-and-white nutritional powerhouses, have become a staple in the diets of health-conscious individuals across the world. While many know them as a superfood often added to ...

Prickly pear seed oil is an antioxidant-rich elixir often hailed as liquid gold for the skin. Combining luxury with powerful skin benefits, this natural oil is quickly emerging as a standout ...

Tea tree oil is a natural remedy with a range of benefits. Tea tree oil comes from the leaves of the Melaleuca alternifolia tree, which grows in Australia. What makes tea tree oil special? It has ...

Most of us have more than one skin concern. The benefits of rosehip oil (extracted from the seeds of a type of rose) may help with a slew of them, like acne, dull or uneven skin tone, inflammation, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...