But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

This footage illustrates streets in West End Downtown Vancouver, British Columbia covered with a thick layer of snow after ...

Stretching exercises can be extremely helpful, but if not done correctly they can not only be a waste of time, they can be ...

Slowly slide your hands down towards your belly button, keeping them pressed together until you feel a gentle stretch in both ...

While weather’s effect on farming is often at the forefront of crop planning, its broader implications deserve closer ...

This classic pose stretches your entire body, increases blood flow, and gives you an energy boost by reversing the usual flow of gravity A restorative pose that helps relieve stress, stretches the ...

The Alabama Department of Transportation is urging drivers to exercise “extreme caution” Wednesday morning with dangerous black ice possible on state roadways. Black ice is a thin, invisible ...

As Europe grapples with extreme heat and forest fires ... Unlike the previous two droughts in 1998 and 2013, this one poses more complications because El Cuchillo Dam to the east of Monterrey, is the ...

DUBAI, 14th August, 2017 (WAM) -- As temperatures shoot up across the Arabian Gulf, pet owners are being warned that extreme weather poses a serious risk to animals. Temperatures exceeded 51 degrees ...

Just when you thought you had enough to worry about, scientists came up with a new world-ending anxiety for us all. A dire warning about something nobody outside the relevant fields knew anything ...

If you’re wondering where to start, why not try this seven-minute routine from flexibility expert Tom Merrick – better known to his one million YouTube subscribers as the Bodyweight Warrior?