Brad and Mike demonstrate the 3 most aggressive IT band stretches to stop pain.

Dear Dr. Roach: I read with interest the letter from the reader who had shoulder pain and was identified with Parsonage-Turner syndrome. I had never heard of it before. I am a 64-year-old woman with ...

Gas that suddenly shows up as shoulder pain can feel confusing and even a little scary, especially when it hits after a meal or a procedure. Head and neck specialist Dr Joe Damiani explains that this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The dumbbell front raise can be an essential addition to your training routine to help build bigger ...

A college graduate who thought her shoulder pain was the result of moving back home and sleeping awkwardly was stunned when she received a life-changing diagnosis. After returning home in August 2024, ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Shoulder pain can be one of the most frustrating problems to deal with. At first, it’s just an annoyance. But when it starts interfering with your sleep or preventing you from doing the things you ...