The 25-year-old started at left back for Travis Binnion's side and he came through unscathed to boost his hopes of featuring ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Manchester United have suffered a massive setback right after the arrival of Ruben Amorim.According to Argentinian journalist ...

The Future Soldier Prep Course was started as a trial program two years ago to provide additional instruction for recruits ...

The workout is typically done using MedX equipment ... But slow-motion strength training, in particular, is beneficial for ...

Arsenal will be eager to ensure that Martin Odegaard is handled with care as he continues his return to full fitness.  Having ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

Some injuries can be a lot more common in women, leading researchers to explore the role hormones may play in fitness. For example, studies have shown that women are two to eight times more likely ...

The latest withdrawals from call-ups come at a time when Manchester City are battling a number of injury problems within the ...

These workouts come after the Bengals placed running back Zack Moss on injured reserve due to a neck injury that is likely to ...