Bowie has had surgery on a serious hamstring injury although return won't be rushed despite training step forward ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A full offseason with extra time spent in the gym – and without injury rehab – has led to a scintillating start to the season for Kylie Feuerbach. The Sycamore native and redshirt senior at the ...

The injury-riddled Pelicans had a new face pop up as Dejounte Murray made a practice appearance after weeks of rehabbing away from the team.

San Diego State University’s women’s volleyball team won its battle against San Jose State University’s team on Saturday ...

You’ll often find Melissa and Faustino Alonzo leading the charge at Gunner CrossFit, batting medicine balls and barbells. The ...

Following his hamstring injury, the star guard takes it in stride, saying "At the end of the day, it’s life. You got to keep ...

Tennessee Titans quarterback Will Levis was a full participant at practice Thursday after weeks of trying to work back from a ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

In a sport where perfection and precision are often the focal point, LSU gymnast Alyona Shchennikova’s final chapter is ...

Burns finished fifth in the all-around (36.675) and junior Bayla Goldberg placed sixth (36.325). Both are three-time team ...

During cheerleading practice in April, Jana Duey's sixth grade daughter, Karter, sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a ...