A meatless, plant-based diet can improve heart health, blood sugar, digestion, and support weight maintenance.A meatless diet ...

Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Registered dietitian Avery Zenker explains that eating well is one of the best ways to improve your health, with dietary ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

"The pharmaceutical industry doesn't want you to know that if you ate the right food, you wouldn't need their drugs," he says ...

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Diets that are rich in omega-3 fats, fiber, and antioxidants have been linked with lower markers of inflammation and may support immune regulation, “potentially reducing the likelihood of developing ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

One meal prep business in New Albany is helping people stay committed to their New Year's health goals. Ready Set Prep'd, ...

Agriculture Secretary Brooke Rollins said Tuesday that comments she made last week suggesting Americans could get a nutritious meal consisting of a piece of chicken, a piece of broccoli, a corn ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...