In modern nuclear families, we simply do not have enough extra time or hands to help with the daily labor of life, writes ...

Weather-related incidents can trigger post-traumatic stress. It’s our mind’s way of protecting us. When those feelings last ...

After chronic illness took her away from a high-flying fashion career, Bethany Williams found other ways to let her ...

This Suicide Prevention Awareness Month, psychologist and founder of Another Light Counselling, Aanchal Naarang, talks about ...

In its latest, proposed incarnation, Ruse Treatment representatives outlined plans for a high-end care destination comparable ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Michaela Meier from Pine Rest, our Mental Health Expert, explains EMDR and how Pine Rest integrates it into treatment for trauma and addiction. Sponsored by Pine Rest.

Trauma happens when you experience an event that is physically or emotionally harmful or even life-threatening. Your brain ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

A healthy brain maintains a harmony of neurons that excite or inhibit other neurons, but the lines between different types of ...

Discover how synchronicities can guide healing, open new perspectives, and foster emotional growth in therapy.

Through breathwork, sound healing, and guided self-discovery, clients unpack what their nervous system has stored, then learn ...