We’re institutionalized early, taught to obey invisible rules and seek approval. Gatekeepers shrink our horizons, yet permission is an illusion. The path to flourishing is open.
Over the weekend, Max Verstappen, in a high-profile GT3-class debut, won the ninth round of the Nürburgring ...
The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...
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