A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...
Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...
When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
These aspects of fall can trigger the reward center of the brain and release dopamine, which makes us feel cozy, calm and nostalgic during autumn. Dr. Susan Albers, a Cleveland Clinic psychologist, ...
It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...