A tiny brain blip during silent speech revealed the shocking truth: Your brain plans words by imagining sounds, not movements ...
When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing ...
These aspects of fall can trigger the reward center of the brain and release dopamine, which makes us feel cozy, calm and ...
The brain isn’t wired for what’s good for us, it’s wired for what feels safe and efficient,” explains Courtney Shrum, LMHC, ...
Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...
TwinMind, available on Android and iOS, passively captures background audio to gain context and deliver on-the-go summaries.
It’s essential to embrace healthy habits that enhance the brain’s ability to absorb information while staving off mental decline. Alzheimer’s disease is the leading cause of cognitive decline in older ...
“The night is dark and full of worries.” It always starts the same way. A small crack in the stillness. You open your eyes, and the ceiling stares back, blank and quiet. The hum of the refrigerator, ...
When it comes to your current wellness routine, taking care of your brain probably isn’t as high up on the list as, say, your skin or core strength. But it should be. The good news is that the habits ...
Over-reliance on AI can result in cognitive offloading and weaken critical thinking, problem-solving solving and retention.
If you’ve ever muddled through the forgetful funk that follows an all-nighter, you know how skimping on sleep can zap your brain power. Scientists have long known poor sleep messes with cognitive ...
Seeing and imagining use similar brain machinery. New research reveals the brain circuit that identifies what is real, which ...