Dr. Steven Austad said many longevity trends have dubious claims behind them. He mainly focuses on his diet and exercise ...

Here's ten scientific approaches that could help reverse or slow aspects of aging, showing a future where growing older may ...

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Is luxe skincare the way to a woman’s heart? Hugh Jackman is planning to boost beleaguered girlfriend Sutton Foster’s spirits ...

Wondering how to add more healthy years to your life? New research reveals that simple activities like following the ...

Researchers from Queen Mary University of London's School of Biological and Behavioral Sciences, using the simple fission ...

Animal studies say rapamycin can slow aging – but does it work in humans? A new review finds the evidence for the off-label, ...

Throw away garbage and take out recycling frequently. Clean out the bottom of bins when liquid accumulates, wipe down counters after you're finished cooking, and keep your sink and garbage disposal ...

Mark Cuban revealed three simple things he does every day to promote his health in the anti-aging science documentary ...

Falls can be life-changing, and in some cases even life-ending, for older adults. That's why a program in Murray on Tuesday ...

Test your basic knowledge of the habits that can lead to a long and healthy life in our quick quiz. Good health is a ...

Bryan Johnson follows a strict morning routine. He aims to reverse aging. His day starts at 4:30 a.m. with data monitoring.