The waiver wire is slim pickings at this point of the year, particularly under our ownership standards. We have had some stellar standouts in our previous waiver wire adds, from Rico Dowdle to Sam ...

Everyone knows walking is good for you, and many of us count our daily steps. But is it better to take a longer walk than a comparable number of steps spread across the day? A multinational team of ...

Discover What’s Streaming On: Leslie Bibb opened up to Today‘s Jenna Bush Hager about the one time she took “a break” from her partner of 18 years, actor Sam Rockwell. Bush Hager had just shared ...

Where fitness, health, and longevity are concerned, more walking — more steps — is clearly better. But how you get those steps also matters. According to a new study published in Annals of Internal ...

November is National Family Caregivers Month and National Alzheimer’s Disease Awareness Month. Nearly 12 million Americans provide unpaid care for loved ones living with Alzheimer’s or another form of ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...

Traffic’s back, train delays are all too common and city politics have been boiling over. A new commuter helicopter route is aimed at offering New Yorkers a quick escape hatch. Blade Air Mobility, now ...

Tired of your smartwatch reminding you that you haven’t hit 10,000 steps today? It’s time to dismiss the notification. Walking any distance is beneficial for health, even if you don’t reach this ...

People who walk at least 10-15 minutes in a single stretch reduce their risk of developing cardiovascular disease by two thirds compared to those who walk less than five minutes in one go When walking ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health outcomes. By Simar Bajaj A new study suggests that going on longer walks may ...

CHANNEL. WELL, WALKING WITH PURPOSE. PEOPLE HIT THE PAVEMENT IN GREENSBORO TODAY DURING THE ANNUAL WALK TO END ALZHEIMER’S. WXII 12 KELLY KENDALL SHOWS US HOW EVERY STEP IS ONE CLOSER TO A NEW FUTURE ...