Longevity expert Dr Vassily Eliopoulos says the 40s are a crucial decade for prevention. He urges people to stop skimping on ...

A longevity expert reveals the affordable daily routine that helped him slash his biological age by nearly two decades, ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

I am a highly creative hypochondriac. Using medical expertise I obtained from the internet, I have successfully misdiagnosed ...

Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his ...

Hone Health reports on 8 no-cost longevity tips based on physician insights, emphasizing simple habits like walking, sleep, ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Elix founder Lulu Ge breaks down how personalized herbal formulas and digital tools are bringing traditional Chinese medicine ...

We interviewed doctors and experts to learn everything you need to know about the best NMN supplements for longevity, energy, and skin health ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Dr. Mark Sherwood went from near-death experiences in law enforcement to redefining how long we can live. After witnessing ...