Gary Brecka, the visionary founder of The Ultimate Human, is a renowned Human Biologist, biohacker, and longevity expert. With over two decades of experience in analyzing human biomarkers, Gary's ...
Discover how inadequate sleep can drastically shorten life expectancy according to a recent study. Learn the importance of ...
Scientists found proof in the DNA of coffee drinkers connecting their daily drinking to a longer lifespan. They also found ...
Global hospitality leaders converged on the Wellness Hospitality Conference in Milan, where everything from talking with ...
Senior living communities that can meet older adults' wellness needs will put themselves at a competitive advantage, and those who don’t “will be left behind," according to a new report.
New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...
For every man older than 110, there are nine women. Before she died in August at age 117, supercentenarian Maria Branyas — the world’s oldest verified person — credited her bonus years not to any high ...
A new FDA report indicates the same issue that led to recent meal recalls from HelloFresh, Blue Apron, and more.
One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...
Simon Cowell reveals he's "aging backwards" with a controversial blood filtering treatment that removes and cleanses his ...
Hone Health reports on 8 no-cost longevity tips based on physician insights, emphasizing simple habits like walking, sleep, ...
DALLAS — Blue Zones and the American College of Lifestyle Medicine developed a certification process designed to equip ...