If symptoms develop soon after taking a supplement, intolerance to supplement ingredients is also a possibility. Since ...

More than 30% of Americans are deficient in vitamin D, making it worth paying attention to. But new research suggests that a different nutrient may influence how well your body re ...

Your baby needs vitamin D to build strong bones and stay healthy. Here’s why it matters in pregnancy – and how to make sure ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Beets are rich in nitrates, which help relax blood vessels and may support healthy blood pressure. If you get pickled beets, ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

As Co-Founders of day–guard, Gene Oh and Felix Lee are bringing Korean wellness culture to American consumers through a reimagined approach to social drinking.