Q. I am a 45-year-old competitive racquetball player who has had six months of right shoulder pain. The pain is worst on ...

Rehabilitation Specialists of Monroe introduces shockwave therapy for chronic pain. No surgery, minimal downtime, lasting ...

Understanding how to heal a torn rotator cuff naturally is a common concern for people experiencing shoulder pain, weakness, ...

Strengthening your rotator cuffs — the four muscles (and countless tissues) that surround the shoulder blades and help to stabilize the joints around them — is essential for maintaining overall ...

A common practice of shoulder surgeons may be impairing the success of rotator cuff surgery, a new study from orthopedic scientists and biomedical engineers at Columbia University suggests. The work ...

In this video, I demonstrate and explain 3 exercises I recommend you do EVERY day to keep your rotator cuff and scapula strong and balanced. This will help counteract poor posture from texting, using ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. When it comes to treating my sore ...

A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...

Every golfer in the pro ranks has some aspect of his or her swing that stands out. For big Sepp Straka (above), who has three wins on the PGA Tour, it's the power he generates swinging down. Sure, ...

Racket sports are a great way to get a workout, but they’re not without risk. Here’s how to protect your muscles and joints. By Jen Murphy The first game of tennis after a long break can feel like a ...

Whether tossing a football, swimming, or painting the ceiling, you demand a lot from your shoulders. However, unlike the big joints of your lower body, soft tissues are the main form of support for ...