Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Add Yahoo as a preferred source to see more of our stories on Google. Metaphysical wellness treatments are becoming increasingly popular throughout the United States. Canyon Ranch Metaphysical ...

Metaphysical practices, mysticism, and what was called the “New Age Movement” for its revival of ancient practices isn’t anything new—religious practices like Hinduism and Buddhism have always ...

Grab your coats, it's getting chilly. A polar vortex broke, and severe temperatures are set to dominate most of the United States, including the Midwest, in the coming days. The polar vortex will ...

A Polar vortex has covered the Philadelphia region under a canopy of frigid temperatures, but many people may not realize what a Polar vortex actually is, and the dangers — like frostbite — such ...

Thanksgiving is less than a week away which means the fall season is nearing its ends. So that means cold weather is approaching and with it comes the weather pattern known as a polar vortex. But what ...

Meditation is widely praised for its mental health benefits, but new research shows that it can also produce unexpected side effects for some people—from anxiety and dissociation to functional ...

Arizona has become a haven for anyone seeking peace, healing, and a fresh start. The state’s stunning desert landscapes, warm sunshine, and tranquil atmosphere create the perfect backdrop for wellness ...

Turn down for what? Well, a calm, regulated nervous system, for starters. On Thursday, Lil Jon changed his tune — literally — with the release of his latest album: a collection of guided meditations, ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge. #MindfulBreathing #MeditationChallenge #GuidedMeditation #BhartiYoga #Wellness ...

Vortex today is releasing an updated version of its popular Crossfire II scopes, a feature-packed entry-level scope line called the Crossfire HD. These scopes have versatile magnification ranges, ...