Essentially a manual massage tool, the mat promises to provide natural pain relief for your neck ... Picture yourself lying on a slightly spiky - but not unbearable - yoga mat which releases ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

"When you're sitting at a computer all day, your spine starts to tense up so by moving the spine you're opening up the ...

keep reading to see the top yoga poses we recommend for better sleep. For more natural ways to get better sleep, try these seven sleep aids for insomnia, or check out our sleep tips from CNET's ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Ginseng, soy, and pine bark extract are natural remedies that may help with perimenopause symptoms, such as hot flashes. You might also want to try yoga. However, research on their effectiveness ...

Another option is a heat mat. Simply, a rubber or plastic mat with a heating coil inside to provide bottom heat to seedlings and plants, they're a cheaper way to help increase germination and easy to ...

One side is smooth and the other is slightly textured, but both are made from natural rubber. It’s the perfect size – a touch longer and wider than most standard yoga mats, at 180cm x 66cm.

Like Reid’s woven oval mats, these are “woven in a nice tight weave in a natural tone that goes with any place setting,” he says. The higher price comes from the place mat’s origin ...

Each of the below yoga poses is easy to try at home with a yoga mat. The supported shoulder stand pose is an advanced yoga move that involves being upside down, which is known in yoga as an inversion.