Nestled on the subtropical island of Okinawa lies a sleepy little village called Ogimi. With fewer than 3,000 residents, this ...

But in Ogimi, this isn’t a strict diet tip, it's a deeply rooted ritual of gratitude. Before each meal, villagers recite ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

Okinawa’s long-lived centenarians Adobe Stock Okinawa is famous for its high level of centenarians Okinawa has a population of around 1.4 million, making it the least populated island in the Japanese ...

Prioritize your purpose and lifelong learning In Okinawa, Japan, one of the blue zones with many centenarians, ikigai, which ...

Learn how genetics, lifestyle, and medical innovations drive longevity. Discover science-backed strategies for a healthier, longer life.

Before Tucson Medical Center’s Friday morning centenarian celebration, 99-year-old Don Davis went for a 40-minute bike ride through his neighborhood, like he does every day. “He’s religious ...

Frank Manangan, who is 100 years old, with his daughter Evelyn Manangan, at the 2025 centenarian recognition program at the Governor’s House in Agana Heights on May 22, 2025.

Longevity expert Dan Buettner has studied the world’s healthiest communities to find out what helps people live to 100. Here ...