Okinawa offers a slower, more soulful side of Japan that blends tropical escape with cultural depth. View Entire Post › ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

It’s an enticing premise. For decades, the “Blue Zones” have been touted as the five regions of the world where people live longer and healthier lives. The Blue Zones, first popularized by National ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

While most have become aware of the blue zones after reading 'Ikigai', some still remain blissfully unaware of a part of the world that many look towards with wondrous eyes. Blue Zones are areas on ...