Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.
A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.
A new analysis suggests that genes play a much larger role in human longevity than previously believed. But lifestyle factors ...
NAHA, Okinawa — A Japanese court has awarded about $16.3 million to Okinawans affected by Kadena Air Base aircraft noise, the latest ruling in a long-running series of lawsuits over noise from U.S.
If you stay curious, stay kind, work hard, and surround yourself with good people, life will take you places you never ...
The Japanese mainland, Okinawa is recognised as one amongst the “Blue Zones” of longevity. If you visit this region, you will ...
A meal at a meat-and-three is nonnegotiable. Order crisp fried chicken, mac and cheese, cornbread, and pork-braised ...
The dietary principle is probably bad news for anyone keen to eat three generous meals per day. It is believed that some Blue ...
The '80 percent rule', also known as 'Hara Hachi Bu', is a dietary habit that some people in a Blue Zone swear by ...
Ties have deteriorated since Japanese leader Sanae Takaichi angered Beijing in November by commenting on how Tokyo might ...
Demonstrators gather in Nago, Okinawa Prefecture, Japan on August 22, 2024 to protest against the relocation of US Marine ...
Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...