A travel video from Jamie Oliver highlights the “important connection” between high tofu consumption and longevity in Okinawa ...

During times of uncertainty, ikigai provides stability and guidance, serving as a compass with four points, which directs us ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Explore 10 profound life lessons from Ikigai—a Japanese philosophy that offers calm, purpose, and longevity in today’s fast-paced world.

Nestled on the subtropical island of Okinawa lies a sleepy little village called Ogimi. With fewer than 3,000 residents, this corner of Japan holds a powerful global title, it’s known as the ...

More and more research indicates that GLP-1 analogues can have a blunting effect on addictions like drugs and alcohol. Drug ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

The island is renowned for having one of the highest concentrations of centenarians on Earth, and, it turns out, this might have a lot to do with diet, as well as resistance to the Western influence ...

TOKYO (AP) — Okinawa marked the 80th anniversary of the end of one of the harshest battles of World War II fought on the southern island. With global tensions escalating, its governor said on ...